What types of therapy services do you offer?

At Greater Boston Behavioral Health, we offer a wide range of therapy services including individual therapy, group therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, art therapy, and play therapy.

How do I schedule an appointment?

To schedule an appointment, you can call our office at (888) 365-6392 or use our online appointment request form on our website.

What insurance plans do you accept?

We accept a wide range of insurance plans, including but not limited to Blue Cross Blue Shield, Cigna, Aetna, UnitedHealthcare, and Medicare. Please contact our office to verify if your specific insurance is accepted.

Where are you located?

Our office is located at 322 Reservoir Street, Needham, MA, 02494. You can find detailed directions on our website or feel free to give us a call for assistance.

Do you offer teletherapy services?

Yes, we offer teletherapy services for individuals who prefer remote therapy sessions. Our teletherapy services provide convenient and secure online therapy options.

What ages do you provide therapy for?

We provide therapy services for individuals of all ages, including children, adolescents, adults, and seniors. Our therapists are trained to work with various age groups.

Therapy Programs Archives | Greater Boston Behavioral Health

Mental health is essential to overall well-being and should not be ignored. Many people struggling with mental health disorders can find professional help easily. For example, Greater Boston Behavioral Health (GBBH) offers mental health treatment programs in greater Boston, Massachusetts. Call Mental Health Helpline to learn more about GBBH’s mental health therapy programs.

About Mental Health Care

Mental health care is vital for people of all ages, genders, and backgrounds. It is crucial to seek expert advice if you are feeling overwhelmed or struggling with mental health problems. Seeking help from a mental health therapist can provide invaluable support and guidance to help you manage symptoms and find healthier ways to cope with difficult situations.

Mental health counseling can help manage and treat mental health conditions. Some of the common mental health disorders that many treatment centers offer programs for include the following:

Anxiety disorders
Bipolar disorder
Depressive disorders
Eating disorders
Obsessive-compulsive disorder (OCD)
Personality disorders
Post-traumatic stress disorder (PTSD)

Each person experiences these issues differently and may require different treatment plans to manage their symptoms effectively. At GBBH, mental health care can be tailored to your needs.

About Mental Health Treatment Approaches

Mental health treatment typically involves psychotherapy—also called “talk therapy”—sometimes combined with medication management. Each approach has its advantages depending on each client’s needs and preferences.

Psychotherapy

“Talk therapy” helps people better understand their thoughts, feelings, behaviors, and relationships. This therapy encourages mindfulness, self-reflection, and improvement of communication skills to gain insight into one’s behavior patterns. A therapist will work with each client to create a personalized plan for managing symptoms such as anxiety or depression.

Psychotherapy is typically the foundation of other treatment approaches, such as:

At GBBH, mental health therapists can provide additional support and guidance to help clients develop a comprehensive mental health plan.

Medication Management

A prescribed medication routine can help manage mental health disorders. However, for substance use disorders (SUD), this approach is called medication-assisted treatment (MAT). Medication management is an essential component of mental health care that involves prescribing medications when appropriate to supplement other methods like psychotherapy or MAT programs for opioid addiction or alcoholism.

The goal is to find the right balance between medications and other treatments that allows a client to feel well while minimizing side effects or risks associated with the medications themselves.

Lifestyle Changes

Therapists may recommend lifestyle changes outside mental health therapy programs to help manage mental health disorders. These changes can include the following:

Developing healthy relationships with family and friends
Exercising regularly
Eating a balanced diet
Getting enough sleep
Practicing mindfulness
Reducing stress
Limiting substance use

At GBBH, mental health therapists are dedicated to helping you create the lifestyle changes that best support your mental health. If you need mental health care, don’t hesitate to reach out.

About Mental Health Treatment Programs

At Greater Boston Behavioral Health, mental health treatment programs are tailored to the needs of each client. We offer different mental health program formats:

Whether you’re looking for mental health counseling, medication management, or assistance with lifestyle changes—our experienced mental health professionals can help. To learn more about the mental health therapy programs offered at GBBH, reach out today. We look forward to helping you lead a healthier and happier life.

Find Mental Health Therapy Programs in Massachusetts at GBBH

As you can see, many approaches are involved in treating mental health disorders effectively. People seeking professional help have access to reliable resources that can support them through difficult times and help them achieve better overall well-being over time. If you believe you might benefit from a mental health therapy program, contact Greater Boston Behavioral Health today at Mental Health Helpline to learn more about our mental health treatment programs in greater Boston, Massachusetts.

Therapy Programs